WEEKLY VIRTUAL SCHEDULE

Classes are on Zoom unless otherwise noted!

GUIDED FLOW

SUNDAYS 10am Eastern (60 min)

  • All levels welcome

  • Bring mat & water bottle, & find a quiet space to practice in. This really helps!

  • Please complete the electronic waiver before your first class

  • Payment: Venmo "yoga365", Zelle or PayPal.

    • 60 minute class is $10 per student (OR Buy 5 classes for $50 and 6th is FREE)

  • Playlists available: Spotify "Everyday Yoga 365"

  • Email me below for Zoom info!

Reach out to me via email with any questions!

To see what a 60 min Guided Flow class is like, check out the above video. It is an actual recording of one of my live Guided Flow Zoom classes!

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